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Two nations separated by a common language often trips off the tongue of media commentators when discussing the...

You’ll know when your racket grip is working because you’ll be hitting the ball harder and with greater...

Good technique is all about the relationship between your hand and the racket. Hold it too tightly or loosely...

Whether playing singles or doubles, when it comes to serving, the onus is upon you to force the issue. That...

Successful doubles teams provide mutual support when the going gets tough and complement each other in...

Watch some of the most dramatic drawn out rallies on a badminton court, and you’ll realise that patience is...

The bear-pit nature of the squash court means that it is one of the most intense arenas that you will find in...

Making the back of the court with strong and commanding forehands and backhands is the basis of any successful...

The cut and thrust of badminton means that you’ve got to be ready to repel attacks from whatever angle they...

Great racket technique is not going to win you games if your court coverage is poor. Every shot requires quick...
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